Blog | Penny Belle

Penny Belle

Oct 264 min read

Managing my ADHD Brain - Inattention and Colour

Blog Post from May 3rd 2018 Anyone that knows me knows how obsessed I am with colour. I love All colours. Yellow is my favourite though....

Penny Belle

May 234 min read

Managing my ADHD Brain – Nutrition: Plant-Based Diet

This blog post was written on June 1st 2018 Earlier this year, I wrote a blog post on ADHD triggers because since being diagnosed with...

Penny Belle

Jul 5, 20238 min read

My ADHD Brain - Triggers

Blog post written on February 22nd 2018 Journal entry from yesterday, 20th Feb 2018 – 2pm ‘Lord, my head feels like it’s going to explode...

Penny Belle

Mar 17, 20234 min read

Healthy Banana & Walnut Muffins

These banana and walnut muffins are a great sweet treat for when you are trying to make healthier choices but the sweet tooth is calling...

Penny Belle

Feb 12, 20232 min read

Strawberry Crumble Oat Bars

These strawberry crumble oat bars are absolutely delicious and the semi healthy version that I made here was great for my sweet tooth....

Penny Belle

Jan 23, 20236 min read

My ADHD Brain – Symptoms : Low Self Esteem

Blog post written on february 15, 2018 Journal Entry from 27th July 2017 ‘Lord, I can’t believe it. I’m actually sitting here in shock...

Penny Belle

Jan 21, 20236 min read

My ADHD Brain – A Road to Peace

My journey... What is ADHD? (Blog post written on January 30th 2018) Journal entry from March 21st 2017: ‘I’ve had the cloudiest head...

Penny Belle

Jan 21, 20239 min read

My ADHD Brain – Symptoms : Inattention

Blog post written on february 5, 2018 Journal entry from December 22nd 2017: ‘Today feels like such a scatty day but I’m gonna write it...