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Managing my ADHD Brain - Inattention and Colour
Blog Post from May 3rd 2018 Anyone that knows me knows how obsessed I am with colour. I love All colours. Yellow is my favourite though....
Penny Belle
Oct 26, 20244 min read
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Managing my ADHD Brain – Nutrition: Plant-Based Diet
This blog post was written on June 1st 2018 Earlier this year, I wrote a blog post on ADHD triggers because since being diagnosed with...
Penny Belle
May 23, 20244 min read
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My ADHD Brain - Triggers
Blog post written on February 22nd 2018 Journal entry from yesterday, 20th Feb 2018 – 2pm ‘Lord, my head feels like it’s going to explode...
Penny Belle
Jul 5, 20238 min read
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Healthy Banana & Walnut Muffins
These banana and walnut muffins are a great sweet treat for when you are trying to make healthier choices but the sweet tooth is calling...
Penny Belle
Mar 17, 20234 min read
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Strawberry Crumble Oat Bars
These strawberry crumble oat bars are absolutely delicious and the semi healthy version that I made here was great for my sweet tooth....
Penny Belle
Feb 12, 20232 min read
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My ADHD Brain – Symptoms : Low Self Esteem
Blog post written on february 15, 2018 Journal Entry from 27th July 2017 ‘Lord, I can’t believe it. I’m actually sitting here in shock...
Penny Belle
Jan 23, 20236 min read
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My ADHD Brain – A Road to Peace
My journey... What is ADHD? (Blog post written on January 30th 2018) Journal entry from March 21st 2017: ‘I’ve had the cloudiest head...
Penny Belle
Jan 21, 20236 min read
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My ADHD Brain – Symptoms : Inattention
Blog post written on february 5, 2018 Journal entry from December 22nd 2017: ‘Today feels like such a scatty day but I’m gonna write it...
Penny Belle
Jan 21, 20239 min read
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